18th May : Aerobics

Well,

This was our active week! When we put the programme together everyone said they wanted to do some activity like aerobics or something to help with health and fitness.

(No there is not any photos of this one)

We did an hour with an excellent aerobics instructor who really got us working hard! Lots of sweaty faces 1 hour later meant that we all felt we had a good workout!

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